Reclaim Your Power in Just 7 Days!

Free audio + email journey for women healing after narcissistic abuse

If you've ever felt silenced, blamed, or broken - it's time to take your power back, one gentle step at a time.

"This was an excellent set of guidance, affirmations, action points and audio clips that uplifted, encouraged and energised my need to grow, learn and develop.

I love how it ends 'Breathe in hope and excitement, and breathe out fear!'

Thank you Amanda . I’m sure many people would benefit from these sessions."

Carol

What You'll Get & Why It Matters

💌 A short empowering email every day
🎧 Daily 2-minute audio with a pep talk, meditation & affirmation
💫 1 simple healing action step each day
✨ Tools to start feeling stronger, clearer, and more YOU again

Who It's For

This Is For You If...

  • You’ve been in a relationship with a narcissist (partner, parent, sibling, boss, or friend)

  • You feel like you lost parts of yourself just trying to survive

  • You're tired of second-guessing yourself and ready to feel strong again

  • You want to begin healing gently - with kindness, not pressure

What You'll Experience Each Day

Your Journey (7 Days to Power & Peace)

  • Begin taking your power back

  • Release toxic guilt and shame

  • Embrace self-forgiveness and compassion

  • Start setting boundaries – even small ones

  • Rebuild your sense of self-worth

  • Begin deep emotional healing

  • Step into your future with courage and clarity

Meet Your Guide

Hi 👋 I’m Amanda - narcissistic abuse survivor, trauma-informed coach and hypnotherapist, and founder of The Empowered Woman Collective.

I’ve spent years helping women like you find clarity, confidence, and freedom after narcissistic abuse.

I created this gentle 7-day journey to help you start reclaiming what’s always been yours: your power.

It's Your Time

You gave away your power to stay safe. You don't have to do that anymore.
Let’s begin the journey to take it back - because that power is yours 💫

What women say about this journey...

Day 1 

"I loved how you use the word 'survived' rather than survive ie I can move on and away from past or current events. A gentle reminder to rise and stand up and not remain kneeling or mentally beaten on the floor."

Day 2 

"This was a reminder that it’s all too easy to accept the blame for events and acts that never belonged to me."

Day 3

"A reminder that I never developed the skills of self compassion but it’s never too late to start - 

'wrapping my younger self in the compassion' she deserved but was never afforded."

Day 4 

"Loved the phrase 'bridges to self respect',

'a small no is a powerful Yes to my own well being'

The affirmation is powerful. Something I too easily forget."

Day 5

"The idea of planting seeds of self esteem that need nurturing to grow really struck home. Also loved reconnecting to the self confidence that I was born with but never felt."

Day 6

"This was a gentle and kind reminder that healing happens in its own time - it’s different for everyone and it isn’t a race!

Needed to hear to try and name each emotion and offer it the kindness and understanding that it deserves."

Day 7 

"A reminder that I need to stop drifting like flotsam and start to at least doggy paddle.

I accept things and behaviour from others that I shouldn’t. 

'I am powerful! I am worthy! I am ready!'

to grow and move forward!"

Let's do this! Together!

Amanda

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